“I am over the moon on how much Sustainable Wellness Now has helped me. The stretching I do with Virginia every morning has helped my body, my mind and my soul. I am moving from stiff and tight to mobile and flexible. I have a jump in my step and I feel alive again! I’m not just existing anymore, I’m living!”

— Tina

I have been attending classes for almost 10 months and have really benefited from the stretching and lengthening in my over all flexibility. I have 7 grandchildren that I want to be active with and these classes have helped with my ability to play and get down to their level more easily. I love the accountability and encouragement that is offered through the classes. Thanks Virginia.

- Helen